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Inner Strength Pelvic & Postpartum Wellness

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Occupational Therapy

The occupational therapy approach to pelvic health includes a function first, whole-body perspective. Occupational Therapists are trained in how the client is functioning whether it is lack of sleep due to waking up to pee frequently, social isolation due to embarrassing pelvic floor symptoms or avoiding sexual activity with a partner due to pain. OTs use this whole-body holistic approach to no... Read More

The occupational therapy approach to pelvic health includes a function first, whole-body perspective. Occupational Therapists are trained in how the client is functioning whether it is lack of sleep due to waking up to pee frequently, social isolation due to embarrassing pelvic floor symptoms or avoiding sexual activity with a partner due to pain. OTs use this whole-body holistic approach to not just treat the physical aspect but also the social and emotional aspect as well. Pelvic health and emotional health are deeply interconnected and we are trained to address both aspects. This approach allows for the clients recovery to be one where they feel heard.
Occupational therapists are also trained to address role transition to motherhood, assist in establishing routines to facilitate life balance, address sex & intimacy and address other physical/emotional needs that may occur during the postpartum period.

Khadijah Johnson OTD, OTR

Khadijah Johnson is a women’s health occupational therapist and the owner of Inner Strength Pelvic & Postpartum Wellness specializing in pelvic floor therapy and supporting women holistically both physically and emotionally through the postpartum period and beyond. Originally from New Jersey, Khadijah received her undergraduate degree and her Master’s of Occupational Therapy degree while living in New Jersey. She completed her doctor of occupational therapy degree from Towson University in Maryland. She also sits on the board of Postpartum Support International’s Texas Chapter. Khadijah has advanced trainings in maternal mental health, pelvic health, and sex & intimacy. Khadijah is passionate about helping moms go from just surviving during the postpartum period to thriving and she also believes that it is important to empower moms to recognize their own inner strength!

Khadijah currently lives in the Houston area with her husband and two kids. Khadijah is a proud wife of a U.S Navy veteran. She loves Pilates, a good strong cup of coffee, spending time with family and friends and exploring brunch places in Houston. She strongly believes that women should be supported during the postpartum period. Through her work as a pelvic health occupational therapist she strives to empower women to recognize their inner strength through support, education, and healing!

Khadijah Johnson is a women’s health occupational therapist and the owner of Inner Strength Pelvi... Read More

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Located at: 1035 Dairy Ashford Rd, Suite 152, Houston
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Need Help? (832)224-3124 Khadijah@InnerStrengthPostpartum.com